Jun 3, 2021
Dr. Steven Masley is a physician, nutritionist, trained chef, and creator of one the top health programs on PBS, 30 Days to a Younger Heart. His book, The 30-Day Heart Tune-Up, has been revised and republished with the latest tools and cardiovascular research. Today, we talked about:
top nutrients that protect the heart
which foods to avoid to support your heart
the link between menopause and heart disease